This quiz is designed to help you understand the potential presence of PTSD (Post-Traumatic Stress Disorder) symptoms in your life. Answer each question as honestly as possible. The results will give you an indication of whether you might be experiencing symptoms of PTSD. This quiz is not a diagnostic tool but can provide valuable insights. Please consult a healthcare professional for a proper diagnosis and support.
PTSD Quiz Questions Overview
How often do you experience flashbacks or intrusive memories of a traumatic event?
Never
Rarely
Sometimes
Often
Do you find yourself avoiding places, people, or activities that remind you of a traumatic event?
Never
Rarely
Sometimes
Often
How often do you feel hyper-alert or on edge?
Never
Rarely
Sometimes
Often
Do you have difficulty sleeping due to nightmares or anxiety?
Never
Rarely
Sometimes
Often
How often do you feel detached or estranged from others?
Never
Rarely
Sometimes
Often
Do you experience intense distress when exposed to reminders of a traumatic event?
Never
Rarely
Sometimes
Often
How often do you have difficulty concentrating due to thoughts of a traumatic event?
Never
Rarely
Sometimes
Often
Do you feel a sense of hopelessness about the future?
Never
Rarely
Sometimes
Often
How often do you experience physical reactions (e.g., sweating, heart racing) when reminded of a traumatic event?
Never
Rarely
Sometimes
Often
Do you feel numb or unable to experience positive emotions?
Never
Rarely
Sometimes
Often