Parentification refers to a role reversal where a child is obliged to act as a parent to their own parent or siblings. This quiz aims to help you understand the extent to which you may have experienced parentification during your upbringing. Answer the following questions honestly to gain insights into your experiences and how they may have shaped you.
Parentification Quiz Questions Overview
How often did you feel responsible for the emotional well-being of your parents?
Rarely
Sometimes
Often
Always
Did you have to take care of your siblings more than your peers?
No, never
Occasionally
Frequently
All the time
How often did you have to manage household chores?
Rarely
Sometimes
Often
Always
Were you expected to provide financial support to your family?
No, never
Occasionally
Frequently
All the time
How often did you feel like you had to be the mediator in family conflicts?
Rarely
Sometimes
Often
Always
Did you feel like you had to hide your own needs to take care of others?
No, never
Occasionally
Frequently
All the time
How often did you have to make decisions that were beyond your age?
Rarely
Sometimes
Often
Always
Did you feel like you were the emotional support for your parents?
No, never
Occasionally
Frequently
All the time
How often did you feel overwhelmed by your responsibilities at home?
Rarely
Sometimes
Often
Always
Did you ever feel like you missed out on your childhood because of your responsibilities?
No, never
Occasionally
Frequently
All the time